Teen Counseling

Teen Counseling

The teenage years are a time of many changes and transitions, and as a result many teens struggle. Counseling can provide teenagers with a healthy outlet to process these changes and to develop confidence in their ability to solve their own problems and challenges.

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Individual Counseling

Individual Counseling

Individual therapy provides you with concentrated focus to help you face your fears and learn to become more fully yourself. Most people get stuck from time to time and working with a therapist can help you to get unstuck. Through counseling you will receive support, guidance and resources to inspire and move you toward your goals.

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Chemical Health

Chemical Health

At Collaborative Counseling, we have therapists who specialize in helping to assess client’s Chemical Health behaviors to identify the best route for treatment. We also offer outpatient therapy focused on helping both teens and adults who want to work to establish and maintain sobriety from alcohol and/or drugs.

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Group Therapy

Group Therapy

Group therapy involves a small, purposefully selected group of individuals receiving therapy for similar areas of concern. All therapy groups exist to help individuals grow emotionally and solve personal problems. Group therapy has the benefit of providing each individual with multiple relationships to assist in personal growth.

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Play Therapy

Play Therapy

Play therapy is an effective way to work through behavioral or emotional concerns with children (and even sometimes adults and adolescents). Play therapy is a special process focused on children's need to express themselves through play and toys.

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Postpartum and Perinatal Mental Health

Postpartum and Perinatal Mental Health

Being pregnant and having a new baby can be a very fun and exciting life phase; however, many people underestimate the frequency that parents struggle with depression or anxiety during these times. Perinatal and Postpartum mental health issues are more probably common that you think.

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Couples / Family Therapy

Couples / Family Therapy

Family and Couples therapy not only benefits the overall family relationship it can also help individual members of the family address specific issues and improve their relational skills. These positive changes benefit the individuals not just within the family, but in the individual's relationships outside the family as well.

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DBT

DBT

DBT is a treatment developed for treating severe and persistent emotional and behavioral issues including: self-injury, personality disorders, affective disorders, suicide and more. This treatment focuses on learning the following skills: mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness.

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Are You Made of “Solid Gold”?

These days we frequently hear advertisements luring us to sell the “old gold” we having lying around the house. However, how do we know if it’s real? If it’s pure through and through? That got me to thinking about congruence within ourselves. Are we pure gold through and through? What Does It Mean To Be “Solid […] The post Are You Made of “Solid Gold”? appeared first on Col… [more+]