{"id":232,"date":"2017-07-18T09:46:39","date_gmt":"2017-07-18T09:46:39","guid":{"rendered":"http:\/\/www.collaborativemn.com\/blog\/?p=232"},"modified":"2018-06-11T19:51:47","modified_gmt":"2018-06-11T19:51:47","slug":"teens-and-self-harm","status":"publish","type":"post","link":"https:\/\/www.collaborativemn.com\/blog\/2017\/07\/18\/teens-and-self-harm\/","title":{"rendered":"Teens and Self Harm"},"content":{"rendered":"

Being A Teen Today<\/strong><\/h3>\n

Teenage years are a very volatile and unpredictable time in a person’s\u00a0life. They are too old to be considered children but still too young and immature to be considered adults. Frankly many parents are not fundamentally aware of the inherent distinction between the two stages, nor do they realise that the progression from child to adulthood is gradual. At this stage of life their hormones begin to go haywire as they prepare to cruise into adulthood. Often things such as peer pressure, bullying, disagreements, abuse and just plain ignorance can derail this delicate\u00a0progression for teens.<\/p>\n

At this stage of life teens require lots of understanding and patience. Teen counseling is very important to ensure that the chosen path into adulthood is navigated effectively. So many things can derail their progress that it\u2019s a constant battle to make sure your words don\u2019t fall on deaf ears. When teens find themselves in untenable situations sometimes they resort to self harm<\/a>.<\/p>\n

What Does Self Harm Look Like?<\/strong><\/h3>\n

Self harm may include taking legal and illegal drugs, cutting themselves or engaging in high risk activities. Self harm can be a coping mechanism for dealing with pain, disappointment, neglect or abuse. When a teen is self harming it is very seldom that they will share this information with parents or guardians. This is when you know the situation has become indefensible and has pushed that teen to this extreme. Teens usually cut themselves in places that will not be easily visible like the arm and upper thighs that can be covered by long sleeves and pants.<\/p>\n

How To Help Your Teen<\/strong><\/h3>\n

It is paramount these at-risk teens get counseling before their actions\u00a0lead to a more serious situation like them seriously or permanently hurting themselves or others. Listening is the most important step when counseling teens. Most often teens will continue to self harm when they feel that parents are judgemental and hypocritical towards them or lay blame squarely on their shoulders for any and all situations.<\/p>\n

Reassuring your teen\u00a0that help is available and things can improve is important. Some teens engaging in self harm feel a sense of hopelessness about things getting better and you want to reassure them that things can get better.\u00a0Teens need to know someone is listening and that they have an outlet to air their frustrations and disappointment. They also need to know that there is always a different side, a better side to every situation.<\/p>\n

To learn more about our services for teens visit:\u00a0https:\/\/www.collaborativemn.com\/counseling-services\/teen-counseling<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Being A Teen Today Teenage years are a very volatile and unpredictable time in a person’s\u00a0life. They are too old to be considered children but still too young and immature to be considered adults. Frankly many parents are not fundamentally aware of the inherent distinction between the two stages, nor do they realise that the […]<\/p>\n","protected":false},"author":2,"featured_media":212,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37,70,17,69,11,12,13,14,7,8,1],"tags":[82,114,30,87,213,119,216,214,122,215,113,68],"class_list":["post-232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-child-therapist","category-counseling-in-eau-claire-wi","category-counseling-in-hudson-wi","category-counseling-in-lakeville-mn","category-counseling-in-maple-grove-mn","category-dbt","category-family-counseling","category-group-therapy","category-mental-health-help","category-teen-counseling","category-uncategorized","tag-communication","tag-coping-skills","tag-dbt","tag-depression","tag-drug-use","tag-emotional-regulation","tag-high-risk-behavior","tag-how-to-help-your-teen","tag-self-harm","tag-teen-depression","tag-teen-stress","tag-teen-struggles"],"yoast_head":"\nTeens and Self Harm - Collaborative Counseling<\/title>\n<meta name=\"description\" content=\"When teens find themselves in untenable situations sometimes they resort to self harm. Getting counseling for self harm is proven to be helpful.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.collaborativemn.com\/blog\/2017\/07\/18\/teens-and-self-harm\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teens and Self Harm - Collaborative Counseling\" \/>\n<meta property=\"og:description\" content=\"When teens find themselves in untenable situations sometimes they resort to self harm. Getting counseling for self harm is proven to be helpful.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.collaborativemn.com\/blog\/2017\/07\/18\/teens-and-self-harm\/\" \/>\n<meta property=\"og:site_name\" content=\"Collaborative Counseling\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CollaborativeMN\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-18T09:46:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-06-11T19:51:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.collaborativemn.com\/blog\/wp-content\/uploads\/2017\/01\/DBT-Photo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"426\" \/>\n\t<meta property=\"og:image:height\" content=\"282\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Collaborative Counseling\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Therapy_MNandWI\" \/>\n<meta name=\"twitter:site\" content=\"@Therapy_MNandWI\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Collaborative Counseling\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/2017\\\/07\\\/18\\\/teens-and-self-harm\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/2017\\\/07\\\/18\\\/teens-and-self-harm\\\/\"},\"author\":{\"name\":\"Collaborative Counseling\",\"@id\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/#\\\/schema\\\/person\\\/128f1b2eb5ee6e1faf915a0549f62e3b\"},\"headline\":\"Teens and Self Harm\",\"datePublished\":\"2017-07-18T09:46:39+00:00\",\"dateModified\":\"2018-06-11T19:51:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/2017\\\/07\\\/18\\\/teens-and-self-harm\\\/\"},\"wordCount\":436,\"publisher\":{\"@id\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/2017\\\/07\\\/18\\\/teens-and-self-harm\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/DBT-Photo.jpg\",\"keywords\":[\"communication\",\"Coping Skills\",\"dbt\",\"depression\",\"Drug Use\",\"Emotional Regulation\",\"High-Risk Behavior\",\"How to help your teen\",\"Self-Harm\",\"Teen Depression\",\"Teen Stress\",\"teen struggles\"],\"articleSection\":[\"Child Therapist\",\"Counseling in Eau Claire, WI\",\"Counseling in Hudson, WI\",\"Counseling in Lakeville, MN\",\"Counseling in Maple Grove, MN\",\"DBT\",\"Family Counseling\",\"Group Therapy\",\"Mental Health Help\",\"Teen Counseling\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/2017\\\/07\\\/18\\\/teens-and-self-harm\\\/\",\"url\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/2017\\\/07\\\/18\\\/teens-and-self-harm\\\/\",\"name\":\"Teens and Self Harm - Collaborative Counseling\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/2017\\\/07\\\/18\\\/teens-and-self-harm\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/2017\\\/07\\\/18\\\/teens-and-self-harm\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/DBT-Photo.jpg\",\"datePublished\":\"2017-07-18T09:46:39+00:00\",\"dateModified\":\"2018-06-11T19:51:47+00:00\",\"description\":\"When teens find themselves in untenable situations sometimes they resort to self harm. Getting counseling for self harm is proven to be helpful.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/2017\\\/07\\\/18\\\/teens-and-self-harm\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/2017\\\/07\\\/18\\\/teens-and-self-harm\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/2017\\\/07\\\/18\\\/teens-and-self-harm\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/DBT-Photo.jpg\",\"contentUrl\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/DBT-Photo.jpg\",\"width\":426,\"height\":282,\"caption\":\"How to help your child who is a victim of bullying\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/2017\\\/07\\\/18\\\/teens-and-self-harm\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Teens and Self Harm\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/\",\"name\":\"Collaborative Counseling\",\"description\":\"Comprehensive Therapy Services\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/#organization\",\"name\":\"Collaborative Counseling\",\"url\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/2016CollaborativeLogoPNG.png\",\"contentUrl\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/2016CollaborativeLogoPNG.png\",\"width\":3394,\"height\":2500,\"caption\":\"Collaborative Counseling\"},\"image\":{\"@id\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/CollaborativeMN\",\"https:\\\/\\\/x.com\\\/Therapy_MNandWI\",\"https:\\\/\\\/in.linkedin.com\\\/company\\\/collaborative-counseling-llc\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/#\\\/schema\\\/person\\\/128f1b2eb5ee6e1faf915a0549f62e3b\",\"name\":\"Collaborative Counseling\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/03529f0bd9cc40dd1f029056e3b2d821347209007796d917268e0003cab72245?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/03529f0bd9cc40dd1f029056e3b2d821347209007796d917268e0003cab72245?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/03529f0bd9cc40dd1f029056e3b2d821347209007796d917268e0003cab72245?s=96&d=mm&r=g\",\"caption\":\"Collaborative Counseling\"},\"url\":\"https:\\\/\\\/www.collaborativemn.com\\\/blog\\\/author\\\/collaborative-counseling\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Teens and Self Harm - Collaborative Counseling","description":"When teens find themselves in untenable situations sometimes they resort to self harm. Getting counseling for self harm is proven to be helpful.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.collaborativemn.com\/blog\/2017\/07\/18\/teens-and-self-harm\/","og_locale":"en_US","og_type":"article","og_title":"Teens and Self Harm - Collaborative Counseling","og_description":"When teens find themselves in untenable situations sometimes they resort to self harm. Getting counseling for self harm is proven to be helpful.","og_url":"https:\/\/www.collaborativemn.com\/blog\/2017\/07\/18\/teens-and-self-harm\/","og_site_name":"Collaborative Counseling","article_publisher":"https:\/\/www.facebook.com\/CollaborativeMN","article_published_time":"2017-07-18T09:46:39+00:00","article_modified_time":"2018-06-11T19:51:47+00:00","og_image":[{"width":426,"height":282,"url":"https:\/\/www.collaborativemn.com\/blog\/wp-content\/uploads\/2017\/01\/DBT-Photo.jpg","type":"image\/jpeg"}],"author":"Collaborative Counseling","twitter_card":"summary_large_image","twitter_creator":"@Therapy_MNandWI","twitter_site":"@Therapy_MNandWI","twitter_misc":{"Written by":"Collaborative Counseling","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.collaborativemn.com\/blog\/2017\/07\/18\/teens-and-self-harm\/#article","isPartOf":{"@id":"https:\/\/www.collaborativemn.com\/blog\/2017\/07\/18\/teens-and-self-harm\/"},"author":{"name":"Collaborative Counseling","@id":"https:\/\/www.collaborativemn.com\/blog\/#\/schema\/person\/128f1b2eb5ee6e1faf915a0549f62e3b"},"headline":"Teens and Self Harm","datePublished":"2017-07-18T09:46:39+00:00","dateModified":"2018-06-11T19:51:47+00:00","mainEntityOfPage":{"@id":"https:\/\/www.collaborativemn.com\/blog\/2017\/07\/18\/teens-and-self-harm\/"},"wordCount":436,"publisher":{"@id":"https:\/\/www.collaborativemn.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.collaborativemn.com\/blog\/2017\/07\/18\/teens-and-self-harm\/#primaryimage"},"thumbnailUrl":"https:\/\/www.collaborativemn.com\/blog\/wp-content\/uploads\/2017\/01\/DBT-Photo.jpg","keywords":["communication","Coping Skills","dbt","depression","Drug Use","Emotional Regulation","High-Risk Behavior","How to help your teen","Self-Harm","Teen Depression","Teen Stress","teen struggles"],"articleSection":["Child Therapist","Counseling in Eau Claire, WI","Counseling in Hudson, WI","Counseling in Lakeville, MN","Counseling in Maple Grove, MN","DBT","Family Counseling","Group Therapy","Mental Health Help","Teen Counseling"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.collaborativemn.com\/blog\/2017\/07\/18\/teens-and-self-harm\/","url":"https:\/\/www.collaborativemn.com\/blog\/2017\/07\/18\/teens-and-self-harm\/","name":"Teens and Self Harm - Collaborative Counseling","isPartOf":{"@id":"https:\/\/www.collaborativemn.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.collaborativemn.com\/blog\/2017\/07\/18\/teens-and-self-harm\/#primaryimage"},"image":{"@id":"https:\/\/www.collaborativemn.com\/blog\/2017\/07\/18\/teens-and-self-harm\/#primaryimage"},"thumbnailUrl":"https:\/\/www.collaborativemn.com\/blog\/wp-content\/uploads\/2017\/01\/DBT-Photo.jpg","datePublished":"2017-07-18T09:46:39+00:00","dateModified":"2018-06-11T19:51:47+00:00","description":"When teens find themselves in untenable situations sometimes they resort to self harm. Getting counseling for self harm is proven to be helpful.","breadcrumb":{"@id":"https:\/\/www.collaborativemn.com\/blog\/2017\/07\/18\/teens-and-self-harm\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.collaborativemn.com\/blog\/2017\/07\/18\/teens-and-self-harm\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.collaborativemn.com\/blog\/2017\/07\/18\/teens-and-self-harm\/#primaryimage","url":"https:\/\/www.collaborativemn.com\/blog\/wp-content\/uploads\/2017\/01\/DBT-Photo.jpg","contentUrl":"https:\/\/www.collaborativemn.com\/blog\/wp-content\/uploads\/2017\/01\/DBT-Photo.jpg","width":426,"height":282,"caption":"How to help your child who is a victim of bullying"},{"@type":"BreadcrumbList","@id":"https:\/\/www.collaborativemn.com\/blog\/2017\/07\/18\/teens-and-self-harm\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.collaborativemn.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Teens and Self Harm"}]},{"@type":"WebSite","@id":"https:\/\/www.collaborativemn.com\/blog\/#website","url":"https:\/\/www.collaborativemn.com\/blog\/","name":"Collaborative Counseling","description":"Comprehensive Therapy Services","publisher":{"@id":"https:\/\/www.collaborativemn.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.collaborativemn.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.collaborativemn.com\/blog\/#organization","name":"Collaborative Counseling","url":"https:\/\/www.collaborativemn.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.collaborativemn.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.collaborativemn.com\/blog\/wp-content\/uploads\/2022\/10\/2016CollaborativeLogoPNG.png","contentUrl":"https:\/\/www.collaborativemn.com\/blog\/wp-content\/uploads\/2022\/10\/2016CollaborativeLogoPNG.png","width":3394,"height":2500,"caption":"Collaborative Counseling"},"image":{"@id":"https:\/\/www.collaborativemn.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/CollaborativeMN","https:\/\/x.com\/Therapy_MNandWI","https:\/\/in.linkedin.com\/company\/collaborative-counseling-llc"]},{"@type":"Person","@id":"https:\/\/www.collaborativemn.com\/blog\/#\/schema\/person\/128f1b2eb5ee6e1faf915a0549f62e3b","name":"Collaborative Counseling","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/03529f0bd9cc40dd1f029056e3b2d821347209007796d917268e0003cab72245?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/03529f0bd9cc40dd1f029056e3b2d821347209007796d917268e0003cab72245?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/03529f0bd9cc40dd1f029056e3b2d821347209007796d917268e0003cab72245?s=96&d=mm&r=g","caption":"Collaborative Counseling"},"url":"https:\/\/www.collaborativemn.com\/blog\/author\/collaborative-counseling\/"}]}},"_links":{"self":[{"href":"https:\/\/www.collaborativemn.com\/blog\/wp-json\/wp\/v2\/posts\/232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.collaborativemn.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.collaborativemn.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.collaborativemn.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.collaborativemn.com\/blog\/wp-json\/wp\/v2\/comments?post=232"}],"version-history":[{"count":7,"href":"https:\/\/www.collaborativemn.com\/blog\/wp-json\/wp\/v2\/posts\/232\/revisions"}],"predecessor-version":[{"id":522,"href":"https:\/\/www.collaborativemn.com\/blog\/wp-json\/wp\/v2\/posts\/232\/revisions\/522"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.collaborativemn.com\/blog\/wp-json\/wp\/v2\/media\/212"}],"wp:attachment":[{"href":"https:\/\/www.collaborativemn.com\/blog\/wp-json\/wp\/v2\/media?parent=232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.collaborativemn.com\/blog\/wp-json\/wp\/v2\/categories?post=232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.collaborativemn.com\/blog\/wp-json\/wp\/v2\/tags?post=232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}