{"id":274,"date":"2017-10-05T15:31:04","date_gmt":"2017-10-05T15:31:04","guid":{"rendered":"http:\/\/www.collaborativemn.com\/blog\/?p=274"},"modified":"2018-04-25T19:50:47","modified_gmt":"2018-04-25T19:50:47","slug":"be-present","status":"publish","type":"post","link":"https:\/\/www.collaborativemn.com\/blog\/2017\/10\/05\/be-present\/","title":{"rendered":"Be Conscious and Present"},"content":{"rendered":"<h3>Multitasking vs. Presence<\/h3>\n<p>Often our attention is in too many places. When we try to do too many things at once, it increasingly distracts us from being present in any one thing. Our mind can be fractured into many pieces, decreasing our effectiveness.\u00a0Think of the Dalai Lama, Martin Luther King Jr., Gandhi and Mother Theresa. A lot goes right when people are conscious and present. All of these leaders showed up for hard decisions, courageous conversations, and to care for themselves and others. They showed up for the good, the bad and the ugly.\u00a0It quickly becomes clear when we think of these leaders that being conscious and intentional makes a world of difference in how effective someone is when they are focused and present.<\/p>\n<h3>Choosing To Be Present<\/h3>\n<p>You might be wondering what does this have to do with me? We propose your presence or lack thereof, has everything to do with how effective you are being in both your professional and personal life.\u00a0A French Proverb reminds us, \u201cThe one not ruled by the rudder, will be ruled by the rocks.\u201d. \u00a0Those who keep the rudder in the water by staying focused on their intention, values and mission tend to reach their goals. If you don\u2019t have a sense of these things it\u2019s easy to get knocked off course by life\u2019s everyday rocks.<\/p>\n<h3>Make The Change<\/h3>\n<p>Our challenge to you is to start being intentional and present in each interaction with others and as you work on each task throughout the day. Start noticing the difference in the outcomes of communication when you are present versus times when you are multi-tasking. Observe the difference in your energy when you are acting out of intention and presence.<\/p>\n<p>It\u2019s not always easy to be present and focused but the benefits are life changing.\u00a0What difference do you notice in yourself when you are being present and in the moment versus distracted and fragmented?<\/p>\n<p>Learn more about how we can help you to become your best self at:\u00a0<a href=\"https:\/\/www.collaborativemn.com\/meet-our-team\">https:\/\/www.collaborativemn.com\/meet-our-team<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Multitasking vs. Presence Often our attention is in too many places. When we try to do too many things at once, it increasingly distracts us from being present in any one thing. Our mind can be fractured into many pieces, decreasing our effectiveness.\u00a0Think of the Dalai Lama, Martin Luther King Jr., Gandhi and Mother Theresa. 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