The only thing constant in life is change. Some of us are better at managing change than others but change can be hard to some degree for all of us. Certain changes in life can even be traumatic for us depending upon whether we feel a sense of control over them.
Life transitions that we can help you to navigate include:
- Changing schools
- Job change or unemployment
- Death of a parent, spouse, child or loved one
- Financial struggles, bankruptcy, foreclosure
You don’t have to struggle alone. We are here to help.
For more information on our counseling services and scheduling, please contact us to schedule today.
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According to the ADAA, anxiety disorders affect 40 million American adults every year. In addition, we are living in a very anxious time with all that is happening with COVID-19. While it is common to experience anxiety on a daily basis, there are also small steps to take to reduce the anxiety in our lives. […] The post Six ways to reduce anxiety appeared first on Collaborative Counseling. [more+]