Life Transition

The only thing constant in life is change. Some of us are better at managing change than others but change can be hard to some degree for all of us. Certain changes in life can even be traumatic for us depending upon whether we feel a sense of control over them.

Life transitions that we can help you to navigate include:
  • Divorce
  • Moving
  • Changing schools
  • Job change or unemployment
  • Death of a parent, spouse, child or loved one
  • Financial struggles, bankruptcy, foreclosure

You don’t have to struggle alone. We are here to help.

For more information on our counseling services and scheduling, please contact us to schedule today.

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Cozy, Calm, Connected: Fall Routines That Boost Mental Health

As the air turns crisp and leaves change color, fall naturally invites us to slow down, reflect, and find comfort in simple rituals. Establishing healthy fall routines can significantly boost your mental health by providing structure, stability, and warmth during shorter, cooler days. Why Fall Routines Matter for Mental Health Transitions—like the shift from summer […] The post Cozy, Calm, C… [more+]