Postpartum Anxiety
Postpartum anxiety affects about 1 in 10 mothers during or after birth. Postpartum anxiety is the second most common mental health disorder experienced by mothers following the first year after childbirth.
Some signs that you may be experiencing postpartum anxiety include:
- Intrusive thoughts or racing thoughts
- Shakiness, heart palpitations, nausea, insomnia: feeling “revved up” all the time
- Suffering panic attacks
- Constant worry and/or edginess
- Feeling that something bad is going to happen
If you suspect you might be experiencing postpartum anxiety we suggest that you seek help from your doctor and a mental health professional. Postpartum anxiety is very treatable and we have therapists available to support you in developing strategies and coping skills to overcome your anxiety.
For more information on our counseling services and scheduling, please contact us to schedule today.
News &
Information
from
Collaborative Counseling
View our Blog
Showing Love to Your Kids with the 5 Love Languages
The 5 Love Languages, a concept developed by Dr. Gary Chapman, are five distinct ways that people primarily give and receive love: Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch. Understanding these languages is crucial for building and maintaining healthy relationships. By identifying your own and your loved ones’ primary lo… [more+]